At some point in life, you or someone you love could be diagnosed with basal cell carcinoma, squamous cell carcinoma, or melanoma. Millions of people worldwide are diagnosed with skin cancer each year. To help minimize your chances of developing skin cancer, you should adhere to the following lifestyle tips and read on to learn more:

1. Wear sunscreen
Wearing sunscreen lowers your chances. Make sure you apply sunscreen anytime you will be outdoors, and especially any time you will be out for extended periods of time. And remember, you have all kinds of sunscreens with various protection levels and skin consideration from which you can choose.

2. Avoid a sunburn
Sunscreen will help, but it does not guarantee you will prevent skin cancer. Make sure to always aim for spots with plenty of shade. Depending on your risk factors, you also might want to consider limiting your hours outside and changing the time of the day you head for continued sun exposure.

3. Avoid tanning beds
Ultraviolet light (UV Light) can be harmful. With this in mind, you should ditch the tanning beds. You will lower your risk of developing skin cancer. If you need to still work on that tan, you can grab some self-tanner applications or get a spray tan applied.

4. Dress accordingly
You must always be sure to dress accordingly. If you are required to be outside a lot, you should limit wearing attire too often that exposes your skin too much. You should also try to wear a hat anytime you will be out in the sun for extended periods. That hat can help shield you from harmful rays.

5. Examine skin
Always be cognizant of your skin’s condition. Every time you shower or bathe, you need to examine your skin. Purchase a hand-held mirror so you can fully examine your skin from head to toe. Be on the lookout for sudden changes, and make sure you do not ever underestimate changes to your skin.

6. Get dermatological care
You can get assurance about any skin issue concerns from a dermatologist. You should seek out one in your community. Dermatological care is part of a holistic approach to your health. You also lower your chances of getting skin cancer through their preventive expertise. Seeking that expertise is among the most effective skin cancer prevention tips you should start with first.

7. Consider diet
Some consider too much Retinol to be a possible risk factor for developing skin cancer. While you do not have to rule these foods out, you should consider how much you enjoy these foods with your diet: eggs, fish, milk, dark leafy veggies, and fruits that are orange or yellow contain it.